Available Online

Breathwork and Yoga Nidra

Calm your mind and reduce stress with breathing techniques and guided meditation.

30 min

25 US dollars

Sound Avenue

Service Description

At Ahimsa Arts, we offer a transformative 30-minute session combining breathwork and Yoga Nidra, designed to cultivate inner peace and enhance mindfulness. Experience the profound benefits of deep relaxation while nourishing your mind and body, fostering clarity and emotional balance. Join us to unwind and reconnect, embracing the essence of self-care through our expert-guided practices.

Upcoming Sessions

Contact Details

Humane Long Island, Sound Avenue, Riverhead, NY, USA
631-275-4602
Juliana@ahimsaarts.yoga